THE SHREDDER - Diet & Training Program

THE SHREDDER - Diet & Training Program

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This program is designed for a male looking to lean out and build as much muscle as possible. Gain size and aesthetics.

Included in this program is a complete 12 week guided diet paired with a detailed training routine. 

I have created this training routine from gathered knowledge of over 15 years of experience training myself and my clients to help develop not only my physique but theirs as well.

EVERY single exercise in this program includes a link to a video of me describing how to perform each exercise to ensure you're doing the movement with proper form and technique.